The Power of Vulnerability
“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.” ~ Brené Brown How tightly do we cling to our personal facades? We all have … Continued
Breaking Up Is Hard To Do
Breaking up is hard to do and can be one of the most painful experiences in life. It can leave you feeling sad, lonely, angry, and confused. Feelings of rejection and even guilt can linger for a long time and it’s important to be kind and patient with yourself as you heal. And you WILL … Continued
Male Intimacy
During a recent filming of The Daily Show’s Emmy Award winning series, Between the Scenes, Trevor Noah had a conversation with his audience about some online banter he had read about men having less sex than usual and he raised some really great questions about male intimacy, societal norms, expectations and the assumptions we have … Continued
A Single’s Guide to Valentine’s Day
Mothers put chocolates on their children’s pillows and sweet notes in their lunch boxes. Friends and family send heart emoji’s to each other sending love and good wishes. Everyone wants to get in on the greeting card, box of chocolate, dozen roses, day of love holiday. But if you’re single, Valentine’s Day can be tough … Continued
Happy Valentine’s Day
This Valentine’s Day may be different, but it doesn’t need to be any less special. During challenging times we do a pretty good job of rising to the occasion. Champagne, flowers, chocolates and a special gift to let your loved one know you really care are great and probably needed more than ever. But what … Continued
Finding the Perfect Match Starts With a Feeling
Finding the perfect match doesn’t start with your matchmaker or a dating app. “The most successful search for your ideal partner begins within,” explains Kelleher International CEO, Amber Kelleher-Andrews. “Before sharing with your matchmaker that list of everything you want in a person, first consider how you want to feel in your relationship.” Get clear … Continued