Coaches Corner with Julianne McGowan

In this blog we take a question from a reader of our Newsletter, “Kelleher Connections”, and have our lead Relationship Coach at Kelleher, Julianne McGowan respond.

A reader asks:

“I am single and have been for the past 13 years. I’m 66 now and wondering how best to go about meeting someone with my values and aspirations to live a full and fun life with.”

From Julianne:

“First, stepping back into dating after 13 years is both courageous and exciting—so congratulations on taking this important first step and asking such a thoughtful question! It truly is essential to connect with someone who shares your values and aspirations, and that begins with clarity.

Start by writing down what’s most important to you in a relationship, and make it a daily practice to reflect and add to this list. Then, ask yourself why each value matters to you. This deepens your self-awareness and helps keep you aligned with your true intentions.

When you are clear about both what you want and why it matters, you naturally become more open and receptive. This clarity not only keeps you on track but also makes it easier to recognize the right partner when they come into your life.

Then, when you feel ready, consider working with a matchmaker to guide and support you through the process. As matchmakers, we don’t just introduce you to potential partners, we date alongside you, offering feedback, encouragement, and coaching so that you feel supported every step of the way.

If you’re not ready to take that step right away, you can start by putting yourself in environments where you’re more likely to meet like-minded people. Attend events, join activities, or explore groups that align with your interests and lifestyle. These spaces naturally create opportunities to connect with others who share your values and aspirations.

Most importantly, embrace this chapter with joy and confidence, and enjoy the journey of choosing your next partner!”

Thanks for the wisdom Julianne! And if you need this sort of thoughtful approach on your relationship journey please reach out to Kelleher for a free consultation.